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Welcome to http://tofrom.kr 's Photo Page. You may not stopped the time.
But you can leave your memory by taking photos. I hope your enjoy of this precious pictures. If you need pictures of you or your people. Pls let me know. I can help you. Leave your message at any board or E-mail: tofromyoume@naver.com Thanks. Yours faithfully, |
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Notice | Portrait | Landscape | Event | WONI | Video | |
Freeboard | Q & A | R & K | OST | 2nd | EndlessMemory |
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1.준비(제자리 걷기)
2.숨쉬기 운동(팔앞뒤로들어옆으로내리기)
3.다리운동(무릎굽혀펴기)
4.팔운동(팔들어흔들어앞뒤로휘돌리기)
5.목운동(목 휘둘기)
6.가슴운동(가슴젖히기)
7.옆구리운동(몸옆으로굽히기)
8.등배운동(몸굽히고젖히기)
9.몸통운동(몸통옆으로틀기)
10.온몸운동(노젓기)
11.다리운동(뜀뛰기)
12.팔다리운동(팔흔들며무릎굽혀펴고들기)
13.숨고르기운동(팔들어숨쉬기)
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